Don on Gong

Don on Gong

Playing gong for a few years or so, I have been on a few different trainings but only after recently expanding my experience, by attending Gong Master training with Don Conreaux, do I feel the gong wisdom has finally and fully,...
Working with the breath

Working with the breath

POSTURE: Sit in a comfortable meditative position with a straight spine. MUDRA: Interlock all the fingers except the ring fingers. Point the ring fingers up between the palms. Cross the ring fingers and press the pads of the ring fingers together. Close the palms...
The art of the gong

The art of the gong

The Use and Science of the Gong The most sublime instrument of the Yogi is the Gong. It is a musical instrument, a healing tool for the nervous system and a cauldron in which you can create alchemical blends of qualities that open and develop the Inner Self. Yogi...